Can You Get Excessive Vitamin C?

Healing vitamin C treatment can appear hazardous at first blush. It holds true that the therapy dosages are significantly higher than the suggested day-to-day allowances (RDA). A healthy guy ought to take in about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg daily. This number increases for smokers and pregnant/nursing women.

For restorative functions, it's thought that you need to take as much as 1,000 mg every six hours. Exactly what's truth and exactly what's fiction? This article will take a look at truths and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Contaminants, that ascorbic acid is "one of the safest and least hazardous therapies that can be administered to a client regularly."

Another physician keeps in mind that over 20,000 patients treated with the incredibly vitamin experienced a "exceptional lack of systemic difficulties" aside from a couple of moderate negative effects when they received intravenous dosages varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

So, the science is indicating safety in vitamin C therapy, but we have actually just scratched the surface of the misconceptions. Let's look at a couple of typical ones and their rebuttals to see the real reason behind ascorbic acid therapy.

Myth: You can establish kidney stones from consuming excessive vitamin C.

Reality: One research study revealed that guys really minimized their possibilities of kidney stones for each 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no increase in kidney stones when women were treated with vitamin C.

Myth: You can establish cancer from excessive vitamin C.

Fact: Again, Call us today it appears that vitamin C helps rather than prevents health. It's been recommended in numerous research studies that vitamin C assists cancer patients restore their strength and wellness faster. More recent research study argues that increasing the dose of ascorbic acid really helps improve durability.

Misconception: You can reject a contributed organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C helps transplant recipients prevent a severe problem that causes organ rejection. One study suggests a day-to-day dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a typical negative effects referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding making use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and needed to sustain multiple surgeries including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and persuaded his brother to follow it. The brothers now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Healing vitamin C therapy can seem hazardous at very first blush. Misconception: You can establish kidney stones from consuming too much vitamin C.

Fact: One study showed that men actually reduced their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems that vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his brother to follow it.

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